{"id":2350,"date":"2023-10-18T19:51:37","date_gmt":"2023-10-18T17:51:37","guid":{"rendered":"https:\/\/topfigurefitness.cz\/?p=2350"},"modified":"2024-05-13T13:56:17","modified_gmt":"2024-05-13T11:56:17","slug":"13-fears-about-sobriety-that-will-sabotage-your","status":"publish","type":"post","link":"https:\/\/topfigurefitness.cz\/13-fears-about-sobriety-that-will-sabotage-your\/","title":{"rendered":"13 Fears About Sobriety That Will Sabotage Your Recovery"},"content":{"rendered":"
You will be ready to start your new, sober life. If you are struggling with alcohol or drug addiction, don\u2019t let the fear of being sober and reclaiming your life stop you. Instead, work with our skilled team to learn how to overcome this pain for good. Many individuals facing drug and alcohol addiction have developed a lifestyle around their addiction. Everything they do \u2013 day in and day out \u2013 focuses on that next hit, drink, or high.<\/p>\n
This can relate to picking up the pieces after detox, but it also has to do with what you know and feel comfortable with in your daily life. A life of drugs and alcohol feels normal because that\u2019s what you\u2019ve focused on for so long. It\u2019s not uncommon, then, to be afraid of what life will be like without these substances to help you to manage stress, family members and other challenges. Perhaps you\u2019ve relapsed before, and now you\u2019re worried it will happen again. You may feel as though failure is inevitable. In this situation, it\u2019s important to be truthful with yourself.<\/p>\n
Recover from addiction at home with medication, community, and support\u2014from the nonjudmental experts who really care. While life in recovery can be challenging, it is infinitely better than staying stuck in the alternative. Whether you have one day sober or 10 years, recovery presents challenges. There are times when youll doubt yourself and get pushed outside of your comfort zone.<\/p>\n
The fog lifts, the poor behavior stops, and people generally become happier and easier to be around. The mind clears, there is more peace, more clarity and a better ability to function. All of which are just some of the many reasons why being sober far outweighs being addicted to drugs or alcohol.<\/p>\n
But seeking a professional opinion on where to get started can help alleviate and address your particular fears. Even after being in recovery for a while, you may not be delighted with the changes you have made.4 In fact you may realize you don\u2019t like being sober. For with changes comes adjustments, which can be challenging. So it may take some time before you truly feel content in your new life. But the following insights may ease your journey and improve your outlook. Recognizing that fear is present is the first step in moving beyond it.<\/p>\n
With that understood, you can begin to move forward with working towards recovery again. One thing I\u2019ve learned in my seven and a half years in recovery is that we all have fear, and we all barbiturates: definition types uses side effects and abuse<\/a> overcome those fears, instead choosing recovery. What I know from this side of the fence is that life in recovery gives us everything that we had looking for at the bottom of a bottle.<\/p>\n First, it\u2019s important to educate yourself about sobriety. There are many myths about sobriety that can cause people to feel scared. However, the more you know about sobriety, the less scary it will seem. Any big life change naturally brings a sense of fear or unease.<\/p>\n It\u2019s the whole, \u201cYou mean I can never drink ever again?! \u201d Let your brain marinate on words like forever, and you\u2019ll set yourself right up for failure. The fear of getting sober is more common than we may think. Of course, on the surface, asking if there is such a thing as a all opiates detox<\/a> might seem like a rhetorical question. Non-addicts may proclaim, \u201cOf course addicts should want to get sober\u2014why wouldn\u2019t they? \u201d But the problem runs deeper than just simply being able to quit and stay sober.<\/p>\n As you work through the detox process, you can start to feel the overwhelming frustration and anxiety build around being sober. Post-detox, you may have a wide range of emotions flooding your mind. You\u2019re likely also to start feeling the stress build, perhaps the same stress that leads you down the path to using. Fear of recovery not working and that you will return to use is real. In fact, for many of us returning to use is a reality of recovery. By its very nature, substance use disorder is referred to as a relapsing condition.<\/p>\n